Discover the joys of tramping with the whole family in stunning New Zealand!
New Zealand is a paradise for outdoor enthusiasts, and its diverse landscapes offer some of the world’s most beautiful tramping routes. For families with kids, choosing the right trails is key to making the experience enjoyable and memorable. Here are some of the best family-friendly tramping routes in New Zealand, perfect for introducing children to the wonders of the great outdoors.
Rotorua Redwoods
Location: Whakarewarewa Forest, Rotorua
Trail Length: Various options from 2 to 8 km
Difficulty: Easy to moderate
Nestled in the heart of Rotorua, the Redwoods (Whakarewarewa Forest) offers a network of walking and biking trails amidst towering Californian Redwoods. The forest’s well-maintained paths and the enchanting atmosphere make it an ideal spot for families. Kids will love the Treewalk, a series of suspension bridges fixed among the ancient giants.

Abel Tasman Coast Track
Location: Abel Tasman National Park
Trail Length: Up to 60 km (section options available)
Difficulty: Easy to moderate
Known for its golden beaches and clear waters, the Abel Tasman Coast Track is a great option for families. You don’t have to commit to the full trail; instead, take a water taxi to one of the beaches and hike a manageable section. The track is well-formed and suitable for kids, offering plenty of opportunities for swimming and wildlife spotting.
Tongariro Alpine Crossing
Location: Tongariro National Park
Trail Length: 19.4 km
Difficulty: Challenging (best for older kids)
Often hailed as one of the greatest day walks in the world, the Tongariro Alpine Crossing is more suited for families with older children. It offers a challenging but rewarding experience with dramatic volcanic landscapes that are sure to captivate. It’s a long day out, so prepare adequately with plenty of food, water, and layers for changing weather.
Te Henga Walkway
Location: Auckland
Trail Length: 10 km one way
Difficulty: Moderate
Te Henga Walkway on Auckland’s west coast offers stunning views of the rugged coastline and is an excellent option for families. The track runs from Bethells Beach to Muriwai and can be tackled as a one-way walk with a car shuttle. Although it involves some hill climbs, the dramatic ocean views are a fantastic reward.

Hokitika Gorge Walk
Location: West Coast, near Hokitika
Trail Length: 1.2 km return
Difficulty: Easy
For a shorter walk that’s perfect for little legs, the Hokitika Gorge Walk on the West Coast is ideal. The walking track leads to a viewing platform overlooking the vivid turquoise waters of the Hokitika River and a swing bridge. The striking colors and serene setting make this a magical spot for a family outing.
Tips for Tramping with Kids
- Start Small: Build up to longer walks by starting with shorter, easier routes to keep the experience positive.
- Engage Them: Let kids help plan the hike and involve them in spotting flora and fauna or playing trail games.
- Pack Snacks: Keep energy levels up with plenty of snacks and breaks.
- Safety First: Equip everyone with appropriate gear, and teach basic safety practices for the outdoors.
Exploring New Zealand’s trails as a family not only promotes a healthy lifestyle but also creates lasting memories in some of the most breathtaking settings on earth. Whether it’s walking through ancient forests, along scenic coasts, or across alpine meadows, there’s a tramping route to suit every family.